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Task Manager on a Mac: how to open Activity Monitor and end a task

Mac's Task Manager is Activity Monitor. How to open it, see which app is busy, end a task, and the faster Force Quit window for an app that hangs.

Guide · Updated 22 October 2026

What is Task Manager called on a Mac?

Activity Monitor. It lives in Applications, Utilities. The quickest way to open it is Spotlight: press ⌘ Space, type activity, and press Return.

How do I end a task on a Mac?

  1. In Activity Monitor, click the app or process in the list.
  2. Click the stop button (an x in a circle) in the toolbar.
  3. Choose Quit to ask it to close, or Force Quit if it does not respond.

For an app that has simply frozen, the Force Quit window is faster: press ⌥ ⌘ Esc, pick the app and click Force Quit. See how to force quit on a Mac.

What do the tabs in Activity Monitor show?

TabWhat it tells you
CPUWhich apps are working the processor right now
MemoryHow much memory each app holds, and the pressure graph
EnergyWhich apps cost the most battery
DiskWhich apps read and write the most
NetworkWhich apps send and receive the most

Click a column heading, such as % CPU, to sort the busiest to the top.

Can I keep it open like a performance graph?

Yes. Right click Activity Monitor in the Dock, choose Dock Icon, and pick CPU or memory usage. The Dock icon becomes a small live graph, and you can close the window.

A process called WindowServer near the top is normal: what WindowServer is. More for Windows users: the Snipping Tool on a Mac.

Questions

How do I open Task Manager on a Mac?

Open Activity Monitor: press Command Space, type Activity, and press Return.

What is Ctrl Alt Delete on a Mac?

Option Command Escape opens the Force Quit window.

How do I end a task on a Mac?

Select it in Activity Monitor, click the stop button, then choose Quit or Force Quit.